by CSTC | Mar 17, 2022 | Dear Therapist
Dear Therapist, I have been having so much knee pain when I work out lately. Is there something that I can do to help this pain go away? John W | Coldwater, OH Yes! Knee pain can be coming from your back, it can come from the knee itself, it can also come up from a...
by CSTC | Feb 14, 2022 | Dear Therapist
Dear Therapist, Someone recommended that I go to physical therapy and try dry needling for the pain I have been having in my leg. However, I’m not really a fan of needles and I’m worried that it will really hurt to be poked by a bunch of needles. Should I be afraid...
by CSTC | Feb 3, 2022 | Physical Therapy News + Info
SNOW DAY!!! The favorite words of every child (and teacher!) may cause a groan for those in charge of shoveling snow. The chore of clearing snow can result in back, neck and shoulder pain or injuries if not performed correctly. Here are some tips to prevent injuries...
![Walking Safely on Ice and Snow [2022 UPDATED]](https://www.cstcenter.com/wp-content/uploads/2022/02/CSTC_WalkingSafeonIceandSnow-1080x675.jpg)
by CSTC | Feb 1, 2022 | Fall Prevention
Ohio’s beautiful winter weather is scheduled to hit soon — and can prove to be hazardous to many. Walking safely on ice and snow can be challenging, but there are things you can do to help prevent falls or injury. Here are some tips on walking safely on...
by CSTC | Jan 6, 2022 | CSTC Therapy News + Info
Nobody wants to get unexpected medical bills. As a courtesy, our staff will contact your insurance company to verify that Community Sports and Therapy Center is in your insurance network. We will also verify which specialty services are covered and the number of...
